Australian families are under unprecedented pressure on every front as the coronavirus crisis spirals.
But while our instincts are to focus on our children, Dr Justin Coulson says it’s important to manage our own anxiety first, so we can help them through.
The psychologist, author and parenting expert will be online at 12pm Monday AEDT for a question and answer session to offer advice on dealing with the stresses we are all under.
He’ll also take your questions on helping your children cope — how to talk to them about the crisis and what they really need from the adults in their lives right now.
Ask your questions in the comments below.
Note: Due to the volume of questions, Dr Coulson may not be able to reply to all comments.